Restorative/Intro to Aerial
with Lisa McCormick

Come prepared to meet the silks. If you're looking for inversions and playful poses, sign up for the aerial class.

This class is for those who would like to use the silks as props. Whether you can't do down dog, or need help stretching, or are trying to get movement back in your shoulders, this is the class for you. Although you can climb in the silk and relax, if you get motion sick or like to keep your feet on the floor, come to this class.