Sarah Mortman

Yoga Teacher

Sarah Mortman

Sarah began her yoga journey in 2013 and became a daily practitioner by 2015. After completing her first teacher training in 2016, she expanded her expertise with certifications in Reiki, Pre/Post-Natal Yoga, Power Yoga, Acro Yoga, and Thai Massage, training in places like Bali and Argentina. In 2020, Sarah joined The True Wellness Center in Pennsylvania as a bodyworker, gaining experience in nervous system regulation, lymphatics, and fascia. She now combines her diverse skills in her classes, focusing on physical, emotional, and vibrational healing by promoting nervous system balance and enhancing the body's natural flow.