Cristina DiDario

Cristina DiDario is a passionate yoga teacher, life coach, and graphic designer, dedicated to empowering individuals through mindful movement and self-discovery. After a successful career in graphic design and marketing, Cristina transitioned to her true calling in yoga and coaching, where she found fulfillment in helping others achieve physical, mental, and emotional balance.

Cristina’s yoga journey is rooted in her certifications in Hatha Yoga, Vinyasa Flow, and Ground Force Method. She holds a 200-hour Teacher Training in Liquid Asana Vinyasa, from Micheline Berry/Yogaflow (2012), and a 120-hour Teacher Training in Hatha Yoga from Nazaré Uniluz in Brazil (2011). More recently, in 2024, she became certified in Positive Intelligence Coaching, completing a 7-week training that focuses on enhancing emotional intelligence and mental fitness.

In addition to her yoga certifications, Cristina holds a Bachelor's Degree in Fashion Design and Brand Coordination (1991-1994) and a Master’s Degree in Graphic Design (1999) from Anhembi Morumbi in São Paulo, Brazil. Her background in design brings a unique perspective to her yoga teaching, as she combines creativity with mindfulness in her classes.

Cristina offers a blend of Hatha Yoga and Vinyasa Flow, tailoring each session to meet the diverse needs of her students. She creates accessible sequences that foster exploration and joy, while also weaving in yogic philosophy to deepen self-awareness and guide personal growth both on and off the mat. Her classes are a safe space for students to explore their bodies, cultivate mindfulness, and integrate yoga principles into daily life.

Whether you are a beginner or an experienced practitioner, Cristina’s teaching style is approachable and inclusive, helping you connect with your inner self while embracing the transformative power of yoga. 

Cristina is excited to share her passion for yoga and coaching, and she looks forward to contributing her knowledge and enthusiasm to your practice.